Applebee’s Nutrition Information

Applebee’s restaurant chain is the right place for people who are conscious of what they eat;  they can eat nutritious meals in a peaceful atmosphere without having to worry about calories and fat content.  Weight Watchers have teamed up with Applebee’s and now you can have a special Weight Watcher’s menu when you dine at Applebee’s.  These special menu items have Weight Watcher’s Points noted against them.  They also have a new menu where all dishes have less than 550 calories.

Next time you visit Applebee’s restaurant, take a close look at the Applebee’s menu.  As you go through the menu you can find weight watchers ‘flag’ along side the suggested menu items.  These are the items certified by Weight Watcher’s and you can also find their Weight watchers points.  It definitely helps you to pick these nutritious items easily.  In this way you can choose quickly low calorie and yet delicious meals.  These appetizing dishes are really mouth-watering and have high nutritional value.

Applebee’s  have rearranged their menu and added several newly launched menu options with less than 550 calories, so that you need not take more efforts on deciding what to order.  All these menu items carry nutritional information.  And that is the reason why Applebee’s restaurant is becoming more and more popular across the country.

Applebee’s  under 550 calorie meals include the vegetables and side dishes.  One of the nutritious dishes from Applebee’s is the Grilled Citrus Chicken Salad.  They serve grilled chicken with citrus flavor on a bed of greens.  This is a very delicious dish having high nutritional value. It uses boneless chicken breast marinated overnight in any of citrus juice such as lemon, lime or even orange juice  and then barbecued in a grill.  It is served with greens.

Another delicious item with high nutritional content is the Cajun lime Tilapia.  Tilapia is a fish, tasting great and is also healthy for the heart.  The cajun dipped Tilapia fillet is flavored with ample quantity of lime juice served with rice and vegetables, and has only six grams of fat, 310 calories and has 2 grams of protein. Continue Reading »
Applebee’s Nutrition Facts